My Blue Therapy: Positive Effects of Blue Space on Mental Health
I don’t remember the first time I saw the ocean, paddled my feet in its frothing foam. I don’t remember the first time it sang its sweet lullaby of crashing waves to me. Years later, despite being a “land-dwelling” human, I am still insatiably drawn to the ocean, as so many of us are. Its […]
How Facebook Market Place Can Help Reduce Pollution
The social media monster is actually capable of helping the planet? Really? Again, it all comes down to how you use it.
4 Steps You Can Take RIGHT NOW To Reduce Your Plastic Use
In 2020, humans generated 900% more plastic than in 1980. Do we want that for 2021? Are you a part of the problem or the solution? There’s only one person who can make a difference, and it’s you!
What Moving To Bristol During COVID Taught Me
Today marks 1 month since I officially moved to Bristol. I originally imagined it would be filled with adventures to every corner of the city, evenings meeting new people at the pub, and weekend adventures to the beach. The lockdown after New Year’s made sure none of that played out.
Do You Know What Ornitherapy Is?
Aside from being a visually peculiar word, what the heck is Ornitherapy? Did I misspell aromatherapy? Is it missing an ‘h’ at the beginning, and actually an entirely different word? Is it even a real word at all?!
Finding Peace in Waves
My new favorite sound is the moment of stillness just before a wave crashes. The ocean swells and rises, moving energy that could have traveled thousands of miles just to arrive at this very beach, to these grains of sand nestled between my toes. For the briefest of moments it feels like the ocean itself […]
Moving To England During the Nation’s 3rd Lockdown
I just moved to England permanently for the first time – at the start of the third national lockdown. Not my best timing, I must say, and it’s bundled with a lot of mixed feelings.
How To Save The Planet And Spice Up Your Wardrobe In One Easy Step
Who doesn’t want to look good, feel good, and do good? There’s a simple solution to helping our planet and it could be the very reason I decide to stay in England forever: Charity Shops.
Listening to the Tides
We gathered on the tarmac in the September heat, envisioning what was to come after the next five hours. Cyprus was calling, and we were eager to go, although I never quite imagined myself in this position just a few weeks ago.
I’m Changing My Blog
There are thousands of bloggers out there who are trying to make it to the ‘big leagues’ with big views, telling you about ‘10 Ways To Lose Weight FAST’ or ‘12 Ridiculous Things To See in New Orleans.’ I realized that’s what I’ve been starting to do in recent posts. And I also realized that’s […]