Is 7 Days With Chloe Ting Enough to Notice a Difference?

woman working out in front of laptop on the ground

I’d say I’m just about to get started on day seven of my attempt to complete Chloe Ting’s Two Week Shred Challenge, but I’m going to replace that with STRIDING into day seven. I feel good! Make no bones about it, Chloe Ting absolutely wrecked me the first few days. I looked like a worm […]

My Two Week Fitness Journey with Chloe Ting

woman in a red sweater running down a dirt road

I have exactly 17 days until I leave Koh Tao. That’s just over two weeks to pack up, say my goodbyes, and …. start a new habit? That’s right, there’s no better time like the present and I’m going to attempt (emphasis on ATTEMPT) to complete Chloe Ting’s Two Weeks Shred Challenge. I’ve never heard […]

Why I Trashed My Old Workout Mentality

woman measuring her waist

Being in quarantine has made me realize that I need to change the way I view and treat my body. Obviously, we have a lot of spare time on our hands right now. I’ve been trying to use some of it to work out, but I’d be lying if I said that my fridge hasn’t […]

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