Do You Know What Ornitherapy Is?

Aside from being a visually peculiar word, what the heck is Ornitherapy? Did I misspell aromatherapy? Is it missing an ‘h’ at the beginning, and actually an entirely different word? Is it even a real word at all?!

I’m Going Vegetarian: Is It Worth It?

vegetarian bowl on a wooden table

Growing up as a three sport athlete, carbs and protein were a way of life. During her last year at university, my younger sister decided to go vegetarian and sparked my stubborn curiosity. Could I give up meat and still have enough energy? Would it make me feel better or worse? Is it really that […]

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