Eating Healthy While Living At Home: The Struggle You Know All Too Well

young woman chopping up vegetables while looking at the compuer

After my two weeks of Chloe Ting’s shred, I was feeling strong and invincible… that is, until I went home. It seems that old habits die hard. And those habits include over-sized bowls of ice cream, late night nibbles, and the all-too-often breakfast from my favorite local restaurant. My family was never properly educated about […]

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