Hey there and welcome to my blog! Here you’ll find everything from travel and sustainability to mindfulness, freediving, and Ornitherapy. My goal is to share my experiences and stories with others – so you can relate, learn something new, laugh along, or simply make your time on the internet feel a little more worthwhile.

paper airplane flying around globe

What started as a ‘gap year’ after graduating college in 2019 became an indefinitely permanent global adventure. Some may call it procrastination, or say that I’m running away from responsibility. 

I say just the opposite. I’m heading in exactly the right direction: towards adventure and discovery, towards growth and learning, towards a world that too many people have seen too little of. 

Life is short and my bucket list is long! 

Are you coming, or what? Get in on the adventure by subscribing below for best travel, life, and health hacks.

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Ornitherapy

Ornitherapy: For Your Mind, Body, and Soul

by Holly Merker, Richard Crossley, and Sophie Crossley

Your guide to wellness using birds as the gateway.

Throughout the 216 pages of this award-winning book, readers are guided into deeper connections with birds through focused explorations, stunning imagery, prompted interactive journaling.

Ornitherapy pairs mindfulness with observation in a way that will enhance your awareness and understanding of birds, while amplifying the promotion of well-being that nature provides us.

Designed to be used from a window or transported along your daily travels, practicing Ornitherapy with this book can enrich your life and nourish your mind, body, and soul.

Discover Blue Space, and How It Can Change Your Life

The ocean has always felt like a second home to me. Now, there’s science to back up these feelings of tranquility and happiness by not just the ocean, but any form of water. It’s called blue space, and it’s magical.

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