We had a fantastic time speaking with Wendy Clark for Birdwatcher’s Digest, with my two co-authors Holly Merker and my dad, Richard Crossley.
During our seven day stay in Cyprus, it’s safe to say I fell in love. With the water, that is. Anywhere I go, you can’t keep me out of it, and Cyprus was no exception. After months out of the ocean, I was itching to get back to freediving.
Money’s always a bit of a sensitive topic. We’re nervous to bring it up and then when the discussion finally happens, it turns into a ballet dance on a withering sheet of ice so as to avoid insult or offence. I’ve had a few people ask me, not without uncomfortable pause before, about how exactly […]
Where are you right now? What are you feeling? What sounds do you hear? How fast are you breathing? These are all things that are happening in the present moment, yet rarely do we pay them any attention. Mindfulness is a key element to experiencing the present moment, and is a tool that freedivers can […]