We had a fantastic time speaking with Wendy Clark for Birdwatcher’s Digest, with my two co-authors Holly Merker and my dad, Richard Crossley.Continue reading “Listen to My Interview with Birdwatcher’s Digest”
Money’s always a bit of a sensitive topic. We’re nervous to bring it up and then when the discussion finally happens, it turns into a ballet dance on a withering sheet of ice so as to avoid insult or offence.
I’ve had a few people ask me, not without uncomfortable pause before, about how exactly I’m paying for all of my travels and life abroad – what with being a broke Millenial crushed by college loans.Continue reading “How I Afford to Live Abroad in Thailand”
Where are you right now? What are you feeling? What sounds do you hear? How fast are you breathing? These are all things that are happening in the present moment, yet rarely do we pay them any attention. Mindfulness is a key element to experiencing the present moment, and is a tool that freedivers can utilize to enhance their performance.Continue reading “Incorporating Mindfulness into Your Freediving”